Xenia Sheveleva

Xenia Sheveleva

IFBB BIKINI FITNESS EUROPEAN CHAMPION

Height: 178cm

Weight: 67 offseason  63 on scene

Year of birth: 20/02/1986

Achievements: Oweral winner  European championship 2015

What type of cardio do you do: Fasted walk

General régime during dieting: More protein. Minimum carbs. Only good fats.

Dietary supplements you use: Protein , Amino, fat burners.

Favourite workout method: Classic bodybuilding training. Weightlifting with fasted walk.