First name: Jessica
Last name: Hugues
Country: France
Category: Bikini Fitness
SOCIAL:
BIO:
I'm 22years old. I was in France Karate team,i'm World and European champion...but last year i have a gravely accident,i break my first cervical C1 in competition...so know i have not the autorisation to come back in karate,so its the reason why i compete in fitness.It's a new challenge for me and i love it!! I want to share with my fans my new challenge after my accident,the doctors said me i'm a miracle and i should be in a wheelchair...so it's important for me to get this message...NEVER GIVE UP and BELIEVE
Titles:
Workout:
I use heavy training with weight and pliometric exercices. My favorites exercices are front squat, deadlift, lunges and jump squat.
Cardio:
For the cardio I train with HIIT training or I make my cardio with stair master at the end of my weight training.
Favorite products:
Iso Whey Zero, Glutanator, Mega Amino 3200, Omega 3, BCAA 8:1:1