Height: 55 kg
Weight: 163 cm
Date of birth: 03.03.1986
Achievements: Beauty contest:
Fitness:
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Workout:
5x a week morning interval cardio afternoon dumbbell workout
Favourite training method:
Interval cardio
Dietary supplements:
L-Glutamine
BCAA
Thermo Drine
Protein
Diet:
Mornings 3 egg whites, cucumber
60g Brown rice chicken salad
60g Brown rice tilapia salad
Chicken salad
Tuna fish salad